In this introduction, Norma and Dr. Yang reveal how they met, and discuss how Covid has caused us to examine the importance of the immune system and its maintenance.
Dr. Yang and Norma discuss Chinese medicine and internal energy ("qi"), how to strengthen the immune system, what defines a good acupuncturist, and more.
Dr. Yang explains the physical, emotional, and genetic factors that affect mental health, and discusses the role of medication and nutrition.
In the final segment of this session, Dr. Yang and Norma discuss what affects aging, what we can do about it, why young people today seem to be aging prematurely, and more.
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